Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation
RELAXATION
DEEP TISSUE
SPORTS
MYOTHERAPY
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached. (Not intended to relax)
MYOFASCIAL/STRETCH
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. A DT session is usually reserved for work on specific areas to help relieve pain from injuries, break up scar tissue, trigger points, and to improve over all range of motion.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. If a fit healthy life style is your goal then regular sports massage will help you to achieve it. It is particularly great for those with active lifestyles looking to enhance performance or recover between workouts
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